Chipotle Honey Salmon Bites Power Bowl with Edamame (40g Protein)
Amy Belle
Bold, smoky, caramelized salmon bites over brown rice with edamame, a lime crema and a soy drizzle. About 40 grams of protein. Five ingredients. Twenty minutes.
Prep Time6 minutes mins
Cook Time14 minutes mins
Total Time20 minutes mins
CourseDinner
CuisineAmerican, Japanese
Servings2 bowls
Calories600 kcal
- 12 oz salmon fillet, skin removed cubed
- 1 tsp chipotle powder
- 1/2 tsp garlic powder
- 1 tbsp honey 1
- 1 tbsp soy sauce
- 1 cup brown rice cooked
- 1 cup frozen edamme shelled
Greek Yogurt Lime Crema
- 3 tbsp greek yogurt
- 1/2 lime juice + zest
Toppings (optional)
- 1 tsp sesame seeds to sprinkle on top
- 1 tbsp soy sauce drizzle over bowls
- 1 tsp cilantro garnish
- 1/2 lime lime wedges garnish
Cube salmon fillet into 1 inch pieces. Pat salmon dry. Toss with chipotle, garlic powder, honey and soy. Rest 5 min.
Airfry 400F for 8–10 min shaking halfway. Do not overcrowd. Cook until deeply caramelized and charred at the edges.
Stir lime crema together. Refrigerate until serving.
Build bowls: brown rice base, edamame, salmon bites in the center.
Sriracha honey drizzle, lime crema drizzle, light soy drizzle. Sesame seeds, cilantro, lime wedge.
Salmon bites get more caramelized and flavorful than a whole fillet — the extra surface area means more glaze, more char, more flavor in every bite. Pair with brown rice and edamame for a protein packed bowl that keeps you full for hours.Amy's Kitchen Tips:
- Don't overcrowd the airfryer basket — more space = more char and caramelization
- Soy sauce goes on at the very end as a finishing drizzle, not into the marinade
- Lime zest in the crema makes a real difference — worth the extra 30 seconds
- Frozen edamame straight from the microwave works perfectly here
- Add avocado slices if you have them — creamy and beautiful in this bowl
- Leftovers: Reheat salmon in the airfryer 3 min at 375F to re-crisp
High protein · Gluten free · Easy Dinner · Ready in 20 minutes
Keyword20 minute dinner, airfryer salmon, chipotle honey salmon, edamame, healthy rice bowl, high protein dinner, salmon rice bowl